Iceberg salad is a type of pumpkin salad and looks like white cabbage. The taste of this salad is similar to the taste of salad. The leaves are dense, very juicy and crispy. Head weight about 300-600 grams.

Iceberg salad contains vitamins A, B, C and K, calcium and copper. It is rich in folic acid, potassium, magnesium, phosphorus.

Vitamins in Iceberg Salad (100 g):

• Vitamin A – 0.30 mg;
• Vitamin B3 or PP – 0.31 mg;
• Vitamin B4 – 6.70 mg;
• Vitamin B9 – 29.00 mcg;
• Vitamin C – 2.80 mg;
• Vitamin E – 0.18 mg;
• Vitamin K – 24.10 mcg.